What if you chose to live this year with more love and less hustle? How would your state of mind and well-being be impacted? How might you gain more, by doing less? I was in the presence of an amazing group of women recently and we were sharing the best resolutions we’ve made and kept. This idea resonated with me, and I realized I’ve been trying to enact this way of being that isn’t about packing more in, but being more present and in the moment.\n\n
In the past if I had a 10 minute chunk of time, I would ask myself what can I do in 10 minutes. Now I view that 10 minutes differently, perhaps it will allow me to arrive early and calmly to my next appointment instead of running in the door with a minute to spare. Maybe I can close my eyes and breathe deeply to help ground me for what’s next in my day. Or I can just sit and be still and notice the people and the beauty that surround me.\n\nThis Valentine’s season, I hope you’ll take to heart this idea of loving more and hustling less. Cherish the space you can create in your life by being more intentional and mindful about how you spend your time. Love yourself. Love others. Love your community.\n\n
Leave A Comment